Steps to Reduce Frizz in Your Daily Hair Care Routine

Frizzy hair can ruin your hairstyle or even cause you to have a bad hair day. Now a days there are even more ways than ever to keep frizz at an arms length, whether you wear your hair straight or curly, or go outside or stay indoors. Frizz occurs when moisture enters the hair cuticle causing it to swell. Take steps to reduce your frizz throughout your hair care routine. To prevent frizz you must start at the very beginning, in the shower, then continue with drying, and styling. The right products, treatments and techniques will seal the hair cuticle to protect your hair from frizzing. Read more...

Simple, Easy Changes To Lose Weight

There are two key ways to lose weight, exercise and proper nutrition. However, ramping up exercise and paring down on calories is a hard task to accomplish. Staying on track and avoiding temptation is hard when you’re trying to lose weight, it takes a lot of determination and motivation. But there are some easy, simple, and zero effort ways to enhance your weight loss. By making slight changes to your daily habits you can shed those pounds you want to lose. Read more...

A Diet For Glowing Skin

 

For as much as we pay for face soaps, facial scrubs, acne creams, moisturizers, we could be looking in our kitchen to get even better results. Its important to wash our skin because we get environmental pollutants on our skin daily however its just as important to feed our body and our skin from the inside with the appropriate nutrients to continue to see soft, smooth, glowing skin on the outside. Read more...

Acne Prevention, Treatment & Correction

Acne, pimples, zits, blackheads, whiteheads, blemishes, whatever you want to call them, they appear out of nowhere to ruin your day. No one wants acne, especially on ones face. Getting rid of acne is about prevention, treatment and correction. Preventing acne is about keeping your skin and pores clean, protecting your skin from damage, and using the right products. Acne treatments are about using the right products to clean out your pores and reduce the inflammation caused by acne. Correction means breaking bad habits and using the right tools to lighten the scars. Read more...