How the Choices We Make Determine Our Health

The choices you make in life will determine how healthy you are overall. And your health is important because it will determine the quality of life you lead. We are all born with one body and that body can only take you as far as you are willing to take care of it. That being said, what state of health is your body, mind and spirit in today? For many, improving ones health is an on going struggle.  That’s because we are born with free will, to make our own decisions and its hard not to be persuaded by temptation to lead you off the path to better health. Read more...