Unlike some of the other minerals such
as calcium, potassium or sodium, magnesium is much less talked about
but just as important to the health of one's body. Magnesium is crucial
because it supports the health of the heart,
brain, nerves, muscles blood and bones of the body. It plays a role in
more than 300 enzyme reactions which translates to thousands of
biochemical reactions in the body on a daily basis such as nerve
transmission, muscle contraction, blood coagulation, energy production, nutrient metabolism, blood pressure and blood glucose regulation and making protein, bone, and DNA. Read more...
Showing posts with label mineral. Show all posts
Showing posts with label mineral. Show all posts
Sunday, August 23, 2015
Are you Getting Enough Magnesium?
Unlike some of the other minerals such
as calcium, potassium or sodium, magnesium is much less talked about
but just as important to the health of one's body. Magnesium is crucial
because it supports the health of the heart,
brain, nerves, muscles blood and bones of the body. It plays a role in
more than 300 enzyme reactions which translates to thousands of
biochemical reactions in the body on a daily basis such as nerve
transmission, muscle contraction, blood coagulation, energy production, nutrient metabolism, blood pressure and blood glucose regulation and making protein, bone, and DNA. Read more...
Sunday, August 25, 2013
Top Supplements to Better Your Health
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