Friday, January 6, 2012

Are You Battling Fatigue?

Do you work too much? Are you stressed out and don’t have any time for yourself? Or maybe you have late nights studying and cramming for exams? Maybe you are bored or depressed by life because you are under stimulated. All of these situations are a normal result of fatigue. Everyone experiences fatigue at some point in his or her lifetime. However, fatigue is one of the leading symptoms expressed in today’s medical settings. Fatigue is increasingly becoming more common due to the fast paced, high stress environments that we live in. Couple that with an unhealthy diet of high fat foods and limited amounts of exercise and fatigue will creep up on you rather quickly. Read more...

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