Food to Include in Your Acid Reflux Diet

With acid reflux disorder there are foods that can aggravate your symptoms and there are foods that can help alleviate your symptoms. Everyone gets acid reflux from different foods and some people can eat foods that should be avoided while others get symptoms from foods that should be ok.  Eating an acid reflux diet can greatly reduce the symptoms brought on by acid reflux. These foods should not cause heartburn and acid reflux. Therefore, people suffering from acid reflux can safely consume these foods. Read more...