Detoxification is the elimination of toxic substances from the body. Alternative medicinesAyurvedic and Traditional Chinese Medicine have used herbs, diet, exercise and supplements for detoxification for over 3,000 years. Although, there are several detox programs, diets and products available on the market today, there are natural ways to detox the body. Herbs, certain foods, and lifestyle can help to naturally detoxify the body on a daily basis. Natural detoxification enhances the bodies own elimination systems to revitalize health, energy, and vigor. So the next time you are feeling bloated, constipated, or fatigued make some of these simple lifestyle and dietary changes to naturally detoxify your body. Read more...Wednesday, January 25, 2012
Top 10 Natural Detox Methods
Detoxification is the elimination of toxic substances from the body. Alternative medicinesAyurvedic and Traditional Chinese Medicine have used herbs, diet, exercise and supplements for detoxification for over 3,000 years. Although, there are several detox programs, diets and products available on the market today, there are natural ways to detox the body. Herbs, certain foods, and lifestyle can help to naturally detoxify the body on a daily basis. Natural detoxification enhances the bodies own elimination systems to revitalize health, energy, and vigor. So the next time you are feeling bloated, constipated, or fatigued make some of these simple lifestyle and dietary changes to naturally detoxify your body. Read more...
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