Whether you want to improve your health, maintain your health, or you aren’t concerned with your health presently, knowledge about health is important. Learning ways to maintain health and prevent illness will benefit you throughout your entire life.
Saturday, July 13, 2013
What is Your Motivation to Lose Weight?
It is very hard to lose weight without the proper motivation. What motivates us to do anything? Is it the goal, the outcome, success, competition, etc. Whatever it is it drives us to push until we get what we want. So how come so many people want to lose weight but don't? Motivation is one if the key factors in ones ability to lose weight and keep it off. If you don't have the proper motivation to lose weight you are more likely to quit before you even see any results. Read more...
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