What's All The Hype About Smoothies?

Smoothies are the new health craze on the market today. Smoothie shops are opening up on every corner while fast food joints and coffee shops are offering their own signature smoothies just to compete. Smoothies are marketed as a healthy blended drink usually made of fruit and vegetables that fill you up but without all the extra calories. However, the smoothies available today aren’t necessarily all that healthy. Many have high calorie additives, flavoring and ingredients, which make the smoothies not so healthy any more. Read more...