Why People Gain Weight

Weight gain is normally an unwanted side effect of overeating, insufficient physical activity, slow metabolism, excess stress, health problems, and consumption of medications. It is rare that anyone is happy about gaining weight. Rather most people are trying to lose weight. Weight gain can be attributed to eating an unhealthy diet, not getting enough exercise, having too much stress, or even to health problems.   To find out why you’re gaining eight take a look at your lifestyle to find the areas where you can improve your life and stop unwanted weight gain. Read more...