Green Tea - Healthy Or Unhealthy?

For several years green tea has been toted as the most beneficial beverage besides water, however its benefits are still unproven and the FDA denies any evidence supporting green tea health benefits. On the other hand, doctors, nutritionists and other health care professionals are all vocalizing their recommendations of green tea. For the past several years additional research studies have been done to prove the benefits of green tea however, there is skepticism of the results because of the studies being done in Japan and China where the people have been drinking green tea for thousands of years. Although, the most recent studies show promising effects on heart disease, cancer, lowering cholesterol, burning fat, preventing diabetes, stroke and dementia. Read more...